Yin Yoga & Biofield Tuning - October

Service Description

2nd of October, Friday @19:45 – 21:45 Yin & Biofield Tuning workshops take place at: Asthanga Yoga Rotterdam, Groenendaal 23D, 3011 SK Rotterdam. Restore Your Reserves Adrenal Reset ✨ Do you often feel wired and tired at the same time? ✨ Like your body is running on empty, yet unable to fully slow down? In a world that asks us to do more, go faster, and keep pushing - the adrenals are often quietly overworked. These small but powerful glands help us respond to stress, regulate energy, and stay resilient. But when they're in overdrive for too long, it becomes harder to rest, recharge, and feel truly present. This workshop is an invitation to pause. To restore. To remember what it feels like to be supported from within. In Yin Yoga, we enter deep stillness, giving the body a chance to exhale. Long-held poses gently unwind tension, soften the nervous system, and create the conditions for healing. With Biofield Tuning, we use sound to locate and clear energetic congestion around the adrenal glands. Each side holds different patterns - the left often linked to internal pressure and perfectionism, the right to external demands and doing too much. As these vibrations settle, the body begins to find its natural rhythm again. ✨ What might open up if you no longer had to power through? ✨ How would it feel to move from overflow, not depletion? Join us to recalibrate your energy system and begin restoring your reserves, gently and sustainably. Jolanta & Katri